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neurodiversity includes everyone

identity first language means autistic person, person first language means person with autism

communication doesn't need words

language matters relationships matter more

language matters understanding and relationships are essential

autistic burnout, easily mistaken for depression and there can be complex co-occuring symptoms, affects communication executive functioning, sensory responses, physical and mental health, result of masking and not enough time to meet authentic needs, can be utterly disabling and cause anxiety, and brain fog, heightened sensitivity to sensory stimuli, be kind to yourself and give yourself time to heal

maineurodivergent is a way of thinking, processing, learning, interacting and responding that is different to the majority, this list is not comprehensive but it includes ADHD, Synesthesia, schizophrenia, ocd, dyslexia, sensory processing, hyperlexia, dysgraphia, tourettes, alexythemia, bipolar, autism and dyscalculia

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Person First Language Person WITH Autism (this is associated with the defcit based medical

autistic children are more likely to have autistic parents, 83% heritability in research studies (Sandin et al 2017)

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Autistic Burnout Healing Journey, soft pastel bubbles with writing in describing helpful suggestions such as reduce as many demands and expectations as you can, focus on what your sensory system needs, create your own safe space to rest, be kind to yourself, your mind and body are in a process of change, take it moment by moment, give yourself time to heal

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Endow describes Autistic Burnout as the ‘demands of life exceeding a person’s resources'.p

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If you find my work valuable and are in a position to donate your generosity will enable me to create more resources and be much appreciated.
Many thanks

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Helen Edgar, Autistic Realms
www.autisticrealms.com
All images / graphics /photos used in infographics/ articles and e-books created by autistic realms are taken from Canva Designs unless otherwise stated.
All information shared is for educational purposes and discussion. I am not a medical or mental health professional and this is not a substitute for seeking professional advice as needed to meet your specific needs.

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