family

My writing reflects my own experiences and thoughts.

I write about my personal journey and the understanding I have gained so far about

autism, education and mental health.

If you have any questions, please contact me.
autisticrealms@gmail.com

Articles

Oct 249 min read

Celebrations: Neurodivergent-friendly ideas to help make celebrations a success for the whole family

Adopting a low-demand approach will help lower anxiety and enable everyone in the family to enjoy parties in a way that works for them.

Aug 15, 20236 min read

The Elephant in the Room

We will look at PACE as a way to communicate and discuss 'the elephant in the room' and help make those tricky conversations a bit easier.

Apr 2, 20234 min read

Low Demand Parenting (for the whole family)

If you are also autistic and have neurodivergent children it can feel even more overwhelming at times. A low demand approach may help.