Alternatives to CBT 2

Suggested: £2.00 (pay what you can)

A mind map of alternatives to CBT, from art and music therapy to peer and special interest groups, asking what works best for you.

Please note: the frame and the small Autistic Realms watermark are only on the shop picture. When you buy, you get the picture or file itself, clean, with no frame and no watermark.

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Description

A mind map titled 'Alternatives to CBT'. In the centre it asks 'Neurodivergent? What works best for you?', with six branches: art therapy, animal therapy, peer support groups, special interest groups, music therapy and well-being activities. I made it with Lisa Chapman (@CommonSenseSLT) to show that support does not have to look one way. It could help someone thinking through options, or be used in a workshop or on a social media share.

No watermark on your download. The small Autistic Realms watermark is only on the shop picture. The file you download is clean, with no watermark.

Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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