Description
A slide about managing anxiety when you are neurodivergent. It says anxiety can be helped by self-help, talking therapy and medication, and that for neurodivergent people other ideas may help too: understanding your identity, connecting with community and neurokin, and advocating for environmental accommodations. I made it with Lisa Chapman, with a nod to Luke Beardon's Autism + Environment = Outcomes.
No watermark on your download. The small Autistic Realms watermark is only on the shop picture. The file you download is clean, with no watermark.
Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.







