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Image: groups of people talking Text: Autistic Burnout Socialising Burnout is exhausting and makes socialising harder. You may find you don't want to see your friends as much or your friendship groups may change. You will probably want to stay at home much more in your own space where you feel safe and are able to relax.

Autistic Burnout Socialising

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How Autistic burnout can make socialising harder, and why wanting more time at home and apart from friends is okay.

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I made this card about how Autistic burnout can change socialising. It explains that burnout is exhausting, you may want to see friends less, friendship groups may change, and you may want to stay at home in a space where you feel safe. It is a validating share for anyone in burnout and a helpful explanation for friends and family.

Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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