Description
A burnout graphic of six soft shapes with gentle steps for healing. They say to reduce as many demands and expectations as you can, focus on what your sensory system needs, take it moment by moment, create your own safe space to rest, be kind to yourself, and remember your mind and body are in a process of change. It is for Autistic people in burnout and those who care for them, and it could be saved for a bad day or shared with a supporter.
No watermark on your download. The small Autistic Realms watermark is only on the shop picture. The file you download is clean, with no watermark.
Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.
