Burnout Info

Suggested: £2.00 (pay what you can)

A burnout mind map showing how it differs from depression, how masking can contribute, and why self-kindness and time to heal matter.

Please note: the frame and the small Autistic Realms watermark are only on the shop picture. When you buy, you get the picture or file itself, clean, with no frame and no watermark.

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Description

This mind map is about Autistic burnout, in six soft coloured bubbles. It says burnout is easily mistaken for depression, affects communication, executive functioning, sensory responses and physical and mental health, and is the result of masking and not enough time to meet authentic needs. It also says it can be utterly disabling and cause confusion, anxiety and brain fog, and ends with: be kind to yourself and give yourself time to heal. It could be shared with Autistic people, families, GPs, teachers and support teams.

No watermark on your download. The small Autistic Realms watermark is only on the shop picture. The file you download is clean, with no watermark.

Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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