Description
An Autistic burnout graphic with two columns. Decrease: external stress, communication expectations and social interaction, uncomfortable sensory input, and executive functioning tasks. Increase: rest and sleep, communicating in ways that meet your own needs, sensory input that feels good and regulates, and meeting basic physiological needs. It could help Autistic people, families and professionals plan support.
Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.
