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Venn diagram of Autism and OCD overlap. Autism section: Monotropic flow states can be helpful and help monotropic people rest, regulate & recharge. Hyper/hypo sensory perception differences. Communication & social differences. Routines can be helpful & reduce uncertainty & anxiety. Intersection of Autism and OCD section reads: Monotropic thought process that may get 'stuck' & lead to repetitive, obsessive loops of thought & compulsions. Hypo/hyper sensory perception due to heightened anxiety Increased difficulty with communication, socialising, executive functioning due to less attention resources / energy can lead to escalation in mental health difficulties. OCD section reads: on Persistent unwanted thoughts, sensations, urges (obsessions) Persistent unwanted urge to carry out repetitive compulsions to reduce anxiety (internally or externally). Neurodiversity affirming therapy may help you manage OCD more effectively. Reassurance and fixating on routines can lead to increase in OCD. increase in OCD Understanding autism and OCD through a neurodiversity affirming lens can help people manage their life better and have better education and mental health outcomes Infographic to open conversations - not a medical or therapeutic model.

Autism vs OCD Detailed Venn Diagram

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A detailed Venn diagram of how autism and OCD overlap and differ, with monotropism at the centre.

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