Monotropic Flooding

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An infographic on monotropic flooding, a concept I am exploring for when an attention channel gets more input than it can manage.

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This infographic describes monotropic flooding, a concept I am exploring to describe my own experience and that of other monotropic people. It says that when a monotropic person's attention channel gets more input than it has capacity to manage, it becomes flooded, which can lead to sensory and social overwhelm such as meltdown, shutdown or freeze. A figure struggling in rough water illustrates it. It is offered for discussion, based on personal experience and thoughts.

Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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