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Image of tress through the seasons. Text: MONOTROPISM A SEASONAL INTERPRETATION & EXPLORATIONSPRING Spring is a time of awakening, new growth and change. Now events of sudden changes can be amicult for monotropic people, Hawing texicility and raking time to prepare and stowy familianso with chance con nelo mono rodic people monoge better. rexicle routines irstead or strict Timetoo es con nelp flow. Daily changes changes in seasonal clothing mar need to be prepared for. Interception processing differences need to be considored & tupported. SUMMER Summor is a timo of flourishing. It's important to understand that a person's , monotropic passions are an integral part of their Autistic identity. By providing sofe spoces for them to engage in a state of tlow it can help regulation. If Autistic people feel safo, have a sense of belonging and have opportunity to engage in passions they can thrive. Rapaport et ol. (2024) AUTUMN Autumn is often soon as a soason of letting go and transitioning. It is common for Autistic people to experience inertia, it can be hard to let go and move on, a feeling of being stuck is common and can lead to burnout it you ard always fighting and juggling demands. Exploring the theory of monotropism & validating Autistic experiences is needed. Buckle et al. (2021) WINTER Winter is a time of rest. Being monotropic can be intense. Having to split attention resources across multiple channols is exhausting. Without meaningtul rest and time to recover it can lead to burnout. Kost looks dittoront tor monotropic. people and needs validating so monotropic people can rest in ways that allow them ro-energise and recover. Adkin, (2022) & Arnold of al. (2023)

Monotropism and Seasons

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A seasonal infographic on monotropism: spring change, summer flow, autumn inertia and winter rest, with research cited.

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A tall infographic that reads monotropism through the four seasons, with a tree for each one. Spring is about change and flexible routines, summer about flourishing through passions and flow, autumn about inertia and letting go, and winter about rest and avoiding burnout. It cites the researchers behind each idea, so it works well in training, a classroom or as a long social media share.

Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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