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Image: Close up of mushroom Text: Monotropism If you're autistic/ ADHD/ AuDHD you're more likely to be monotropic. You may find being engaged in an activity of interest and focusing on the small details reduces your anxiety and helps regulate your body and mind. FIND OUT MOREI WWW.AUTISTICREALMS.COM Infographic based on and inspired by: Garay, V. Woods, R. Chown, N.,Hallet, S. Murray, E. Wood, R. Murray, A. & Fletcher-Warson, S. (2023) The Monotrepism Questionnaire, Open Science Framework.

Monotropism focusing on details

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Focusing on details while engaged in an interest, shown through a close-up mushroom.

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