Spoon Theory Printable Spoons and How-to-Use Guide (Pay What You Can)

Suggested: £2.00 (pay what you can)

Free to download. Pay what you can, with a suggested donation of £2. You can change the amount to £0 if you need it free.

Please note: the frame and the small Autistic Realms watermark are only on the shop picture. When you buy, you get the picture or file itself, clean, with no frame and no watermark.

Description

A printable pack to go with the blog post Spoon Theory and Autism: Energy, Burnout and Monotropism.

Spoon Theory was created by Christine Miserandino to explain life with lupus (Miserandino, 2003). Each day starts with a limited number of spoons, and every task costs some. This pack gives you 16 spoon cards to print, cut out, write on and use however works for you.

Inside the pack you will find:

  • 16 plum spoon cards, 8 to an A4 page, each with one chunky gold or silver spoon, big or small, and a line to write a task
  • A two-page how-to-use guide with ideas for individuals, families, parents and carers, therapists, practitioners, educators and workplaces

Print as many copies as you need. You can also download the guide on its own for free.

Pay what you can. The suggested donation is £2, and you can change the amount to £0 if you need it free. Donations help keep resources like this free for people with limited funds.

Miserandino, C. (2003). The spoon theory. But You Don’t Look Sick. https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory

Instant download after checkout. Spoons and guide created by Helen Edgar, Autistic Realms. Licence for this design: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms) and Christine Miserandino, share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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