Autistic Burnout Decisions

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Why everyday choices, like what to eat or watch, can feel harder in Autistic burnout, adding to stress and anxiety.

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A graphic from my Autistic burnout series about decisions. In burnout it may be harder to choose what to eat, what to watch on TV or what to play with, and not being able to make choices can be stressful and may make you feel anxious. It could help Autistic people, families and professionals recognise this and offer fewer choices or more support.

Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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