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Image of stream over rocks Text: Monotropism If you're autistic/ ADHD/ AuDHD you're more likely to be monotropic. You may find disruptions really difficult to manage as they affect your flow state. It is often not as easy as "just" getting on with it. It can take alot of energy and resources to get back on track. FIND OUT MORE WWW.AUTISTICREALMS.COM Infographic based on and inspired by: Garau. V. Woods, R.. Chown, N., Hallet, S. Murray, E.,Wood. R. Murray. A. & Fletcher-Watson, S. (2023) The Monotrepism Questionnaire, Open Science Framework.

Monotropism: Flow

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Flow, and why disruptions can be so difficult when you’re in a monotropic channel.

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