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Image: Woodland Scene Text: Monotropism If you're autistic/ ADHD/ AuDHD you're more likely to be monotropic. You may find routines provide a sense of stability, they provide structure, safety and reassurance. FIND OUT MORE WWW.AUTISTICREALMS.COM Infographic based on and inspired by: Garay, V., Woods,R. Chown, N. Hallets, S. Murray E. Wood, R. Murray, A.& Fletcher-Warson, S.(2023), The Monotropism Questionnaire, Open Science Framework.

Monotropism: Routines and Safety

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How routines can bring monotropic people a sense of stability and safety.

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