Autistic Burnout Emotions

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Feeling more emotional, anxious, tearful or angry in Autistic burnout, often without knowing why.

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Description

This is a post about one part of Autistic burnout: emotions. It says you may feel more emotional, anxious, tearful or angry without really understanding why, and shows a head with a ring of faces expressing different feelings. It may help someone in burnout to see that these shifts are a recognised part of it, and that they are not a personal failing. It could be shared with family, friends or support teams, or used as a discussion starter in a training session.

Instant download after checkout. Made in Canva unless stated. Licence: CC BY-NC-ND 4.0: please credit Helen Edgar (Autistic Realms), share it unadapted and for non-commercial use only. Full terms are in my Terms and Conditions of Use.

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