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Cover page of the Neuro-Affirming Wheel of Life & Journal by Helen Edgar of Autistic Realms. The design features a calm, beige background with spiral motifs in the corners and the Autistic Realms logo at the top—a soft circular badge with the infinity symbol and the words "AUTISTIC REALMS – Neurodiversity Affirming." The title is centered in bold, warm brown font. Subheading reads: "For Neurodivergent & Disabled People." Below, a gentle affirmation states: "Honour your rhythms. Follow your flow. Grow in your own time." The author’s name and branding appear at the bottom: "Written by Helen Edgar, Autistic Realms." Page number "1" appears in the bottom right corner. The design is soothing, spacious, and inclusive.
Cover page of the Neuro-Affirming Wheel of Life & Journal by Helen Edgar of Autistic Realms. The design features a calm, beige background with spiral motifs in the corners and the Autistic Realms logo at the top—a soft circular badge with the infinity symbol and the words "AUTISTIC REALMS – Neurodiversity Affirming." The title is centered in bold, warm brown font. Subheading reads: "For Neurodivergent & Disabled People." Below, a gentle affirmation states: "Honour your rhythms. Follow your flow. Grow in your own time." The author’s name and branding appear at the bottom: "Written by Helen Edgar, Autistic Realms." Page number "1" appears in the bottom right corner. The design is soothing, spacious, and inclusive.

Neuro-Affirming Wheel of Life & Journal

£4.99

Neuro-Affirming Wheel of Life & JournalCreated by Helen Edgar (Autistic Realms) This neurodivergent and disabled-friendly journal is a gentle, reflective tool designed to help you explore your life through a lens that honours your rhythms, energy, and flow. With 12 affirming life realms—like Interests and Flow, Rest and Recovery, Sensory Environment, and Energy Levels / […]

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Description

Neuro-Affirming Wheel of Life & Journal
Created by Helen Edgar (Autistic Realms)

This neurodivergent and disabled-friendly journal is a gentle, reflective tool designed to help you explore your life through a lens that honours your rhythms, energy, and flow.

With 12 affirming life realms—like Interests and Flow, Rest and Recovery, Sensory Environment, and Energy Levels / Spoons—this journal supports you in mapping what matters most in your life right now, without pressure or expectation.

Perfect for Autistic, ADHD, chronically ill, and disabled people who want to move away from deficit-focused goal-setting and towards self-understanding, empowerment, and authentic growth.

🌿 Honour your rhythms.
🌊 Follow your flow.
🌀 Grow in your own time.

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