Category: Neurodiversity

Neurodiversity Affirming Reading Recommendations

Looking for neurodiversity-affirming reads? I’ve have a growing collection of books listed by autistic authors, advocates, and researchers. Perfect for parents, professionals, and curious minds alike. Explore stories that affirm, not fix. Neurodivergent voices centred. From education to identity, burnout to belonging.
Monotropism, Spiral Time, and the Rhizome of Memories

Memory may not be linear for neurodivergent people. It may feel like a spiral of felt sensations. Being monotropic shapes how I re-sense moments, navigating echoes and threads of sensory experiences rather than always recalling events.
Sintering: Neurodivergent Community Building

When snow first falls, its flakes are delicate and vulnerable, but over time, a quiet transformation begins. Sintering is the process through which individual snow grains gradually begin to bond. Tiny necks form between them, bridging the gaps, making the snowpack stronger, more resilient, and more resistant to collapse. Sintering In Theory of Water: Nishnaabe…
Reclaiming Rest: Autistic Burnout, Monotropism, and Resistance

Rest can become a radical act in a world that often equates our worth with productivity, especially for Autistic or otherwise neurodivergent people navigating the tides of burnout, where even our ways of resting may look different.
Monotropic Time

Each person’s experience of time is likely to be influenced by culture, age, disability and neurodivergence. For Autistic/ADHD/AuDHD people, time is anything but linear or neutral and is not a universally accepted given.
Monotropism and Autistic Play

All play is ok! There is no right way to play! All play is ok! There is no right way to play! To embrace Autistic play is to embrace the theory of monotropism. We need to enable the right environments and foster meaningful relationships so people can engage in flow and have cognitive, sensory and…
Weird Pride and Being Weird

Weird Pride Day: Why Be Normal When You Can Be You? Every day can be a Weird Pride day if you are weird, but we also hold an annual event on 4th March. Weird Pride Day is a day for “people to embrace their weirdness, and reject the stigma associated with being weird. To publicly…
What does ‘neuro-affirming’ mean for Autistic young people?

This blog was written by myself, Helen Edgar of @autisticrealms for GROVE. I am delighted to work with Grove Neurodivergent Mentoring and Education as their Training, Education & Resource Specialist. This blog was edited by Jess Garner, GROVE’sFounder/Director. The blog, ‘What does ‘neuro-affirming’ mean for Autistic young people?’ is available to read on GROVE’s website, along with many other resources and information…
Behaviourism/PBS/ABA/PECs: There are alternative ways

‘The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths’ – Barry H. Gillespie I love this quote by Barry Gillespie ”The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see…
Radical Resilience

Image of pink flower growing between gaps in pavement. Text:Wild flowers offer hope. Be radically resilient. Find possibilities in-between hard spaces. Be authentic and flourish in adversity. Transform the landscape. Be a wild flower.
Map of Monotropic Experiences

Monotropism seeks to explain Autism in terms of attention distribution and interests. OSF Preprints | Development and Validation of a Novel Self-Report Measure of Monotropism in Autistic and Non-Autistic People: The Monotropism Questionnaire This map highlights 20 common aspects of my personal monotropic experiences. How many do you experience? Where are you on the map…
Caverns, Pleats and Folds

Cartographers are people who create maps, and they transform physical geography into an accessible format so people can navigate in and through the spaces of the world. I recently watched a National Geographic documentary about caving ‘ Explorer: The Deepest Cave | Disney+ (disneyplus.com’). It led me to consider the underground maps inside the earth, the…
Monotropism and Collective Flow

In Milan Kundera’s novel, ‘The Unbearable Lightness of Being’ (1981), he described the heaviness of life, the restrictive oppression and boundaries that can tie us all down, yet there is freedom in the possibilities the mind can bring and in the choices we can make. We can subvert the restrictions of neuronormative society; we can,…
Exploring ‘Being With’

I experience and interpret ‘Being With’ as a process of be-coming together. Deleuze’s concept of the line of flight allows us to explore and follow meaning together. This article will explore these ideas in a bit more detail. This post is a pulling together of several discussions I have had online over the past few…
Neurodivergent Base-Camp

Explaining what it is like to be autistic to non-autistic people can be difficult. To quote Dawn Prince-Hughes (Cultural Autism Studies at Yale), being autistic is like “being human without the skin”. This can be difficult for non-autistic people to understand. Seeing and feeling the blank looks and Double Empathy Problem (Milton, 2012) at a…
Neuro-Holographic Thoughts

I believe that the DEEP (Double Empathy Extreme Problem) is at the heart of all the systemic ableist issues we have in our education, social and healthcare systems. The lack of an embodied presence and connection between people being together as humans is causing harm. It is leaving marginalised people further on the edges and…
Neuroqueering in the Liminal Spaces

Neuroqueering in Liminal Spaces “By silencing our bodyminds, they (neurotypical society) have halted the growth of a chaotic self. We are no longer able to move fluidly through our experience, instead frozen like ice on an arctic tundra” (Gray-Hammond, 2023) David Gray-Hammond (Emergent Divergence) and I are responding to each other’s blogs to help expand the…
The Double Empathy Problem is DEEP

“The growing cracks in the thin veneer of our “civilised” economic and social operating model are impossible to ignore”, Jorn Bettin (2021). The double empathy problem (Milton, 2012) creates a gap of disconnect experienced between people due to misunderstood shared lived experiences. It is “a breakdown in reciprocity and mutual understanding that can happen between people…
Top 5 Neurodivergent-Informed Strategies

Top 5 Neurodivergent-Informed Strategies By Helen Edgar, Autistic Realms, June 2024. 1. Be Kind Take time to listen and be with people in meaningful ways to help bridge the Double Empathy Problem (Milton, 2012). Be embodied and listen not only to people’s words but also to their bodies and sensory systems. Be responsive to people’s…
Neuroqueer Collaborative Work Flow Spaces

A behind-the-scenes look into the collaborative workflow between Helen Edgar (Autistic Realms) and Ryan Boren (Stimpunks) as we write about Neuroqueer Learning Spaces (NQLS) and continue our neuroqueering journeys, connecting with awe-inspiring people and discovering new ideas to explore along the way. Liminal Spaces Ryan Boren (Stimpunks) and I are neuroqueering ourselves and the spaces we…
An unlearing and relearning journey.

Hello! I have never done an introduction post for Autistic Realms, so after 18 months and some one kindly nominating me for the Positive Role Model Award as part of the National Diversity Awards and receiving so much lovely feedback, I thought I would share a bit about myself! I am Helen Edgar, late identified…
Neurodiversity Affirming Glossary of Key Words – for families and professionals

(Glossary written & and originally published for THE PDA SPACE SUMMIT 2023 ) A full version of The Neurdodiversity Affirming Glossary is now available on Amazon. This blog is an abbreviated version created for The PDA Space. Language Matters It can be really hard as a parent/carer when you discover that your children are…
Autism is fluid

Autism is not a disorder and does not need fixing or any ‘interventions’. Autism comes under the umbrella of neurodivergence, it is a different way of thinking, interacting and responding to people and the world. Nick Walker (2021) in her book Neuroqueer Heresies, states; ‘Autism is a genetically-based human neurological variant…..autistic individual’s subjective experience can…
Neurodivergent Friendly Classrooms

(Article published as Guest Blog for Twinkl Feb 2023)n Embrace Difference The numbers of pupils needing EHCPs and support plans are increasing in schools, and the numbers of children and young people struggling to attend school due to unmet needs are also escalating. This correlates to the rise in the number of neurodivergent children…
Supporting pupils through Autistic Burnout (Teacher Guide)

Autistic Burnout: A Family Guide is available here: Shop | Autisticrealms Embracing Monotropism and Supporting Young People To Help Prevent Autistic Burnout (Edgar, 2023) is available via Amazon. My updated version of ‘Supporting your Young Person through Autistic Burnout‘ is available via Thinking Person’s Guide to Autism website, (Sept 2023). Autistic Burnout Autistic…
Language matters, relationships are essential

It can be difficult and confusing to understand the language surrounding neurodiversity. It can be seen to be creating further divisions and potentially isolating some people by getting hung up on the specifics. I know I have my own anxiety about not using the ‘right’ language (despite writing this!). In response to my previous…