Autistic and ADHD Experiences Resources

Autistic and ADHD Experiences resources

Browse my collection of neurodiversity-affirming visual resources designed to enhance understanding and communication. These carefully crafted visuals support Autistic individuals in educational settings, family homes, and community spaces while honouring individual experiences and strengths.

“Being autistic is a good version of being different”

Being Autistic is a good version of being different.

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3 Bears Sensory Needs

Three bears and their porridge bowls show that everyone has sensory needs and 'just right' differs.

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3 Bears sensory needs ‘just right’

A poster using the three bears to show that sensory needs differ, and what feels 'just right' to one person…

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3/4 Autistic children have other types of neurodivergence

A research-based quote card: three quarters of Autistic children also have other types of neurodivergence (Lang et al. 2024).

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A Family Sensory Toolkit Bag

A family sensory toolkit poster: a bag holding gum, sunglasses, headphones and a fidget, asking what you would pack for…

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AAC autisticrealms 1

An introduction to AAC: unaided methods like gesture and signing, and aided low-tech and high-tech systems.

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AAC Communication Matters Everyone Deserves a Voice

A graphic on AAC, augmentative and alternative communication: everyone deserves a voice.

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AASPIRE Burnout Study

Recommendations from the AASPIRE study to support recovery from burnout, including time off, time stimming and time without the mask.

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An Introduction to Sensory Processing Difficulties

An introduction to sensory processing differences, from a PDA Space webinar.

Suggested donation: £0.00 (optional, pay what you can)
Anxiety and Autism

An infographic on what may help anxiety if you are Autistic: communication, monotropic flow and energy, made with Lisa Chapman.

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Anxiety and Neurodivergence

A slide made with Lisa Chapman on what may help anxiety if you are neurodivergent: identity, community and accommodations.

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AutCollab: Autistic Sensitivities

Jorn Bettin (AutCollab, 2024) on unique sensitivity profiles, and how a marginalising world can sensitise neurodivergent people.

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Autcollab: Panpsychism

An AutCollab quote card on panpsychism and a universe of learning loops, by Jorn Bettin (2024).

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Autism & OCD & Monotropism Venn Diagram

A Venn diagram of where autism, OCD and monotropism overlap, and how flow states can help or get stuck.

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Autism & The Map of Neuronormative Domination

A map of neuronormative domination, from 'disorder' framing to the marsh of masking, showing what Autistic people are expected to…

£3.99
Autism and Environment Penguin in Snow

Autism + Environment = Outcome (Luke Beardon), shown with a happy penguin by an igloo.

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Autism and Environment Penguin in Sun

Autism + environment = outcome (Luke Beardon), shown with a tearful penguin in a hot desert.

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Autism and Transitions

Why transitions can be hard for Autistic people: uncertainty, change and the energy of shifting attention.

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Autism diagnosis is a privilege

Why an autism diagnosis is often a privilege, and why access to support shouldn't depend on official paperwork.

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Autism Heritability Sandin 2017

Sandin and colleagues (2017) on the high heritability of autism: Autistic children are more likely to have an Autistic parent.

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Autism Heritability Sandin 2027 (2)

Why teachers and families need to collaborate for Autistic children to thrive, noting that parents may also be neurodivergent.

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Autism Heritability Statistic Sandin 2017

A statistic card: Autistic children are more likely to have an Autistic parent, 83% heritability (Sandin et al., 2017).

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Autism is Fluid

An infographic explaining that autism is fluid: needs shift across communication, sensory, social life and executive functioning.

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Autism is not linear

Autism is not linear: why functioning labels are harmful and Autistic profiles are spiky.

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Autism OCD Support

Being Autistic and living with OCD can be really hard; Autistic needs must be understood in support.

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Autism Quote Pearson and Hodgetts 2023

A quote card with Pearson and Hodgetts' (2023) description of autism as a form of neurodivergence.

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Autism Routines and OCD Rituals

A poster comparing Autistic routines, which help, with OCD rituals, which are fuelled by fear and can take over.

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Autism Spectrum

The autism spectrum as a colour wheel of differences, not a line: social, sensory, communication and executive functioning.

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Autism vs OCD Detailed Venn Diagram

A detailed Venn diagram of how autism and OCD overlap and differ, with monotropism at the centre, to open conversations.

£1.00
Autistic Burnout

A burnout infographic with two arrows: increase sensory regulation and decrease demands.

Suggested donation: £1.00 (optional, pay what you can)

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Discover the resources that have resonated most with families, educators, and professionals. These popular items have helped many develop a deeper understanding of neurodivergent experiences.