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Tag: rest
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Going Deeper: Rest, Burnout, and Monotropic Flow
Autistic burnout recovery often means going deeper into flow, not switching off. Find out about reclaiming rest through monotropic focus, spiral time, and meaningful immersion.
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The Power of Monotropic Flow: Reclaiming Ourselves Through Creative Practice
“Art opens up space for healing and a way of reclaiming your own narrative”. Letting go of how we should rest or should work opens up a pathway towards restorative flow.
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Reclaiming Rest: Autistic Burnout, Monotropism, and Resistance
Rest can become a radical act in a world that often equates our worth with productivity, especially for Autistic or otherwise neurodivergent people navigating the tides of burnout, where even our ways of resting may look different.